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@happyops

Happiness operations & field guide for applying the Buddha's teachings. #Happy #TibetanBuddhism #Dharma #Buddha

Posted on April 22, 2020April 21, 2020

With love & thanks to @JacindaArdern

Posted on April 19, 2020

Compassion in the time of Coronavirus (even for my previous boss)

Posted on April 13, 2020April 4, 2020

How to do personal retreat during lockdown

Posted on April 6, 2020April 4, 2020

Remember the things you were doing 1 month ago that you took for granted and can’t do any more?

Posted on March 30, 2020April 5, 2020

Reporting back for #MeditateInMarch #AlcoholFree

Posted on March 23, 2020May 10, 2020

Vajrasattva purification practices

Posted on March 16, 2020March 15, 2020

Talking about feelings

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